In this podcast your will learn about:
-cells
-prokaryotic
-eukaryotic
-archaea
-YOU and all life are a collection of these
-How do they produce energy and “metabolize”?
-podcast one and mitochondrial efficiency…3 states of function…
-plant in the dark mode = mitochondrial fueled by glucose
-plant in the light mode = mitochondria fueled by dietary fats and ketones
-light mode (alluded to but not yet) = we will discuss down the road = outside overton
-fed mode
-every cell in our bodies will function on glucose…it is the lowest common denominator
-once again, the importance of fats..it is all about the fats
-on eating we process and store fats we do not BURN them
-AMPK is inhibited during fed
-our cells will run on what is available in fed sans fats and that is glucose with our current diet
-we shape and re-model triglycerides
-cancer REQUIRES this mode at the cellular level
-macro and micro = anaerobic vs aerobic
-anabolic = you make cholesterol and store fats
-“plant in the dark” mode
-“sugar” energy does NOT last long
-“sugar” energy is poor fuel
-fasting mode
-the cellular switch that gets flipped is called AMPK
-happens roughly 5 hours after eating/drinking a coke/energy drink
-AMPK forward kills cancer
-AMPK forward enhances the immune system
-AMPK forward heals ALOT of diseases
-AMPK forward allow the body to kill foreign invaders better
-we BURN fats in this mode and are thereby 50x more efficient
-we use cholesterol = breakdown cholesterol to build testosterone and estrogen
-catabolic = cholesterol and fats are broken down to form chemical mediators and energy
-Holly the bear
-Intermittent Fasting
-Starvation
-Autophagy
Trusted Partners:
Neighborly Nutrition Thermal Imaging & Bioresonance Clinic
TrueMedX Nutrition